CLASSES - FALL 2019
ALCHEMIA DANCE ~ ALCHEMIA INTEGRATIVE ~ KUNDALINI YOGA ~
RADICAL RESILIENCE
ALCHEMIA DANCE:
Boulder Circus Center
4747 ~ 26th Street
Boulder, CO
Saturday Mornings - 9:00 - 10:30 AM
$7 ~ FIRST CLASS FREE
(From Boulder - take 28th Street north past Iris, continue just past Jay; turn right on 26th Street ~ BCC will be on your left)
ALCHEMIA INTEGRATIVE DANCE:
Thursday Mornings - 9:00 - 10:00 AM
Mountain's Edge Fitness - Boulder (drop in welcome)
KUNDALINI YOGA:
Monday Mornings - 10:00 - 11:15 AM
Mountain's Edge Fitness-Boulder (drop in welcome)
RADICAL RESILIENCE:
Mondays - 12:30 - 1:30 PM
Mountain's Edge Fitness - Boulder (drop in welcome)
ALCHEMIA DANCE ~ ALCHEMIA INTEGRATIVE ~ KUNDALINI YOGA ~
RADICAL RESILIENCE
ALCHEMIA DANCE:
Boulder Circus Center
4747 ~ 26th Street
Boulder, CO
Saturday Mornings - 9:00 - 10:30 AM
$7 ~ FIRST CLASS FREE
(From Boulder - take 28th Street north past Iris, continue just past Jay; turn right on 26th Street ~ BCC will be on your left)
ALCHEMIA INTEGRATIVE DANCE:
Thursday Mornings - 9:00 - 10:00 AM
Mountain's Edge Fitness - Boulder (drop in welcome)
KUNDALINI YOGA:
Monday Mornings - 10:00 - 11:15 AM
Mountain's Edge Fitness-Boulder (drop in welcome)
RADICAL RESILIENCE:
Mondays - 12:30 - 1:30 PM
Mountain's Edge Fitness - Boulder (drop in welcome)
Alchemia Dance - Transformative movement designed to facilitate dynamic, conscious connection between body/mind and higher consciousness.**
Alchemia Integrative - A joyful synthesis of yoga, movement & body energetics designed to strengthen & balance the energy of body & mind. Move, play & breathe deeply, fully & completely . . . love being home in your body!
**This primal dance of sacred union draws from various forms of dance including African, Jazz and Modern. From Kundalini Yoga and martial arts, Alchemia incorporates specific movement, breath and subtle energy techniques, as well as the directed use of intention and intuition as catalysts for self-realization.
**This primal dance of sacred union draws from various forms of dance including African, Jazz and Modern. From Kundalini Yoga and martial arts, Alchemia incorporates specific movement, breath and subtle energy techniques, as well as the directed use of intention and intuition as catalysts for self-realization.
