CLASSES - SPRING 2018
ALCHEMIA DANCE ~ ALCHEMIA INTEGRATIVE ~ KUNDALINI YOGA
ALCHEMIA DANCE:
Community Dance Collective
Saturday Mornings - 9:00 - 10:30 AM
2020-1/2 21st Street ~ Boulder ~ $7 FIRST CLASS FREE
When traveling West on Pearl, turn right (north) just in front of Boulder Furniture & Mattress/then immediate left into parking lot
(location is just North of Boulder Furniture & Mattress; just South of Spruce Pool; just North of Kakes Studio-same parking lot)
Alchemy of Movement
Wednesdays - Noon - 1:00
2436 30th Street ~ Boulder
Vali Soul Sanctuary
Select Wednesday Evenings ~ 6:00 to 7:30 PM . . . Every 2nd & 3rd Wednesday of each month
6717 Valmont Road ~ Boulder
ALCHEMIA INTEGRATIVE
Thursday Mornings - 9:00 - 10:00 AM
Mountain's Edge Fitness - Boulder (drop in welcome)
KUNDALINI YOGA:
Monday Mornings - 10:00 - 11:15 AM
Mountain's Edge Fitness-Boulder (drop in welcome)
ALCHEMIA DANCE ~ ALCHEMIA INTEGRATIVE ~ KUNDALINI YOGA
ALCHEMIA DANCE:
Community Dance Collective
Saturday Mornings - 9:00 - 10:30 AM
2020-1/2 21st Street ~ Boulder ~ $7 FIRST CLASS FREE
When traveling West on Pearl, turn right (north) just in front of Boulder Furniture & Mattress/then immediate left into parking lot
(location is just North of Boulder Furniture & Mattress; just South of Spruce Pool; just North of Kakes Studio-same parking lot)
Alchemy of Movement
Wednesdays - Noon - 1:00
2436 30th Street ~ Boulder
Vali Soul Sanctuary
Select Wednesday Evenings ~ 6:00 to 7:30 PM . . . Every 2nd & 3rd Wednesday of each month
6717 Valmont Road ~ Boulder
ALCHEMIA INTEGRATIVE
Thursday Mornings - 9:00 - 10:00 AM
Mountain's Edge Fitness - Boulder (drop in welcome)
KUNDALINI YOGA:
Monday Mornings - 10:00 - 11:15 AM
Mountain's Edge Fitness-Boulder (drop in welcome)
Alchemia Dance - Transformative movement designed to facilitate dynamic, conscious connection between body/mind and higher consciousness.**
Alchemia Integrative - A joyful synthesis of yoga, movement & body energetics designed to strengthen & balance the energy of body & mind. Move, play & breathe deeply, fully & completely . . . love being home in your body!
**This primal dance of sacred union draws from various forms of dance including African, Jazz and Modern. From Kundalini Yoga and martial arts, Alchemia incorporates specific movement, breath and subtle energy techniques, as well as the directed use of intention and intuition as catalysts for self-realization.
**This primal dance of sacred union draws from various forms of dance including African, Jazz and Modern. From Kundalini Yoga and martial arts, Alchemia incorporates specific movement, breath and subtle energy techniques, as well as the directed use of intention and intuition as catalysts for self-realization.
